If your someone who deals with occasional head tension then you'll love diving into today's tips.

I have sisters, friends & clients who suffer from occasional head tension I've watched them in tears from the pain. When they head tension their day is pretty much shot. They try all sorts of things to try to make the pain stop.

The amount of ibuprofen I see people use consistently for occasional head tension is staggering (not to mention the prescriptions).

My husband is a Pediatric Gastroenterologist who takes care of many kids in need of liver transplants due to overuse of Ibuprofen & Tylenol. Because of what he sees, he rarely uses it himself.

It's unreal how often some doctors tell moms to just give their kids Tylenol for all types of things:

• Crying? … give them Tylenol

• Teething? … give them Tylenol

There are a whole lot of little ones getting a ton of Tylenol over & over at a very young age.

I've been super grateful for the natural options for supporting the body I'm going to share with you today.

I love that I can take care of occasional head tension naturally, & avoid the side effects of medications.

I know this information will be helpful to you & your family. You'll want to grab what you need to keep on hand, so the next time you feel head tension coming on, you can hit it before it gets bad (when it comes to head tension this tends to be key).

Top 9 Oils for Supporting
OCCASIONAL HEAD TENSION

PastTense blend

Apply 1-2 drops of this blend to your forehead, neck & temples.

Peppermint, Deep Blue, Copaiba, AromaTouch, Marjoram, Lemongrass + Frankincense

This is my absolute favorite roller recipe for any kind of tension support in the body. My family raves about it. My clients rave about it. It really is AMAZING. To make it, combine 15 drops of each of the oils listed above, into a 10mL roller bottle. Then top it off with fractionated coconut oil. Shake before each use. Roll onto forehead, bridge of nose, cheekbones & shoulders. Gently massage in & feel the tension melt away.

Rescuer blend

This roller bottle is another awesome option. It's a roller bottle readymade for you by doTERRA to just grab & use. Roll onto forehead, bridge of nose, cheekbones & shoulders. Gently massage in.

BONUS OPTION

• Turmeric softgels

• Copaiba softgels

• Deep Blue Polyphenol softgels

Each of these is a wonderful option. You can take on their own, or you can even combine them to really blast that tension away…try starting with one of each. You'll find what works best for you!

helpful videos:

Start with this:

When you have occasional head discomfort (or need any type of relief from occasional discomfort from tension in the body), doTERRA has a really great solution you'll love. They will give you everything you need, & walk you through how to make the given solutions work for you in a way like nothing else can.

It's a 3-month Relief subscription box. The products in the box are discounted even beyond wholesale price, so it's an amazing deal.

To gain access to this subscription box you need to have a doTERRA customer account. It's $35 & let's you access wholesale pricing on anything you want to shop on the site at a savings of 25% off. To do that you can simply use the button below to checkout:

Now you have access to getting your Relief subscription box. Learn how here:

Free from me:

Use the link below to make your purchase & I'll send you The Essential Life reference book as a gift from me.(only for those in the continental USA)

This book is over 500 pages with full color illustrations, recipes, DIY & more. You'll love this book. It's what I still turn to when I have a question.

I know you'll love this favorite.

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