Top 6 Essential Oils for Supporting Joint and Muscle Aches
I was teaching an oils class a few years ago & one of the women who attended was a Nurse. Although she was young, she had terrible arthritis in her hands. We passed around a bottle of Deep Blue Rub & she rubbed a pea-sized drop into her hands. I went back to teaching, & about 5 minutes later her hand shot up in the air... she was extremely excited.
She said: "I've had terrible arthritis & been on loads of Ibuprofen & Tylenol over the last 6 months...which gave me little to no relief. Right now is the first time my hands haven't been in pain in 6 months!"
That's why I teach these classes. That's why, even with my husband being a physician, this is what we use much of the time in our own home with our own family, for supporting so many things.
I cherish the moments when people come back & tell me through tears in their eyes, about how they finally have support for problems they have struggled with for a long time.
It's pretty incredible & I'm super grateful for these tools. Plant medicine has been around since the beginning of time. It's super fun to see modern medical doctors talking to patients about them as a valid option.
Here are some ways to support joint & muscle aches using pure essential oils.
Top 6 Oils for Supporting Joint & Muscle Aches
Copaiba, Turmeric, Frankincense, Marjoram & Lemongrass
Add 15 drops of each of the 5 oils listed above to a 10mL roller bottle. Top it off with fractionated coconut oil & shake well before each use. Apply to affected areas 3x daily. If it's a large area, you can also just add a drop of each oil to a teaspoon of fractionated coconut oil & massage in.
Deep Blue Rub
After using the oils above, massage this lotion into affected areas 3x daily.
helpful videos:
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