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We’re so glad you’re here!

 Is it any wonder that other languages have multiple words for the word “love”?
The Greek have 4 words for love.
Spanish has 3.
Sanskrit has an astounding 96 words for love!

In this guide we’re going to go over easy ways to use essential oils to support self-love and our emotions. We’ll also give you some ideas for supporting your love for others - this will be fun!

 

LET’S START WITH A QUIZ:

We all feel loved in differents ways, & the Love Language Quiz is a great tool for determining your favorite way you feel loved. Take it yourself, but also have your loved ones take it. It’s also great to have people you work with take it. Why? Well if they do something amazing & you want to let them know you appreciate them, wouldn’t it be a good idea to know what would mean the most to them? Some might love a thoughtful gift, others a special note, and others might like being taken out to lunch.

 

MOOD + EMOTIONAL HEALTH:

HEALTHY GUT HEALTHY MOOD

REST + MANAGING STRESS

 

3 WAYS TO UPLIFT MOOD

SLEEP + MOOD

 
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DIFFUSER BLENDS:

D.I.Y. Recipes:

 

Dark Chocolate Raspberry
Orange Truffles

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125 grams dark chocolate (65 percent cocoa)
4 tablespoons almond milk
1 teaspoon coconut oil, refined
2 tablespoons maple syrup
½ teaspoon almond extract
1 drop Wild Orange oil
Freeze-dried raspberries (or freeze-dried raspberry powder)

Combine almond milk, coconut oil, maple syrup, and almond extract in a small saucepan on low heat. Stir until ingredients are combined, but do not boil. Break up chocolate into a glass mixing bowl and pour hot ingredients over chocolate. Stir until smooth, then add Wild Orange oil to taste. Place your mixture in the refrigerator and let cool for 3 hours, or until the mixture is firm enough to hold shape. Using a spoon, form chocolate into balls and roll over crushed dried raspberries. Place back in refrigerator for another 30 minutes, then remove and enjoy.

Tips: The dried raspberries covering the truffles are beautiful, but feel free to experiment with dried coconut flakes, crushed nuts, and (for real dark chocolate lovers) cocoa powder!

 

 

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MORE RESOURCES

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