Blood Sugar & Blood Pressure: The Overlooked Connection
Ever feel like your body is playing a cruel game of “Let’s see how unpredictable we can be today”? 🤨 One minute you’re fine, the next you’re snapping at your kids because your blood sugar just plummeted like a rollercoaster drop. 🎢 And you're grabbing handfuls of chocolate chips from the pantry because their handy and your hangry? Or maybe you’re dealing with blood pressure that seems to spike at the exact moment your kids decide to fight over who gets the “good” water bottle. 💀
If you’re tired of feeling like you need a nap by 2 p.m. or walking around in a fog that makes you forget why you went into the pantry in the first place (other than for those chocolate chips), you’re not alone. And honestly? It’s exhausting.
But imagine this: Waking up actually refreshed (instead of feeling like you wrestled a bear all night 🐻😴). Powering through your day without crashing. Feeling calm and steady, even when chaos erupts. 💥 You’d have the energy to keep up with your kids and maybe—just maybe—still have some left over for yourself.
And those sugar cravings that boss you around? Gone. Instead, you’re making choices that fuel your body instead of wrecking it. Oh, and the best part? You’re finally seeing the scale budge without living off lettuce and tears. 🥗😭
It’s not wishful thinking. You can actually feel lighter, brighter, and more in control—without turning your entire life upside down. Stick with me, and I’ll show you how. 🌿💚
Natural Solutions to Support Your Blood Sugar & Blood Pressure
If you want real, long-term results for blood sugar balance and healthy blood pressure, you can’t just throw a single solution at it—you need a solid foundation. Think of it like building a house: without a strong base, the whole thing crumbles. The Foundational Wellness Bundle is your health’s concrete slab—designed to stabilize, strengthen, and support your entire body with the purest ingredients and scientifically-backed formulations.
💥 The Foundation: The Power of doTERRA’s Foundational Wellness Bundle
🥗 1. VMG+
(Vitamins + Minerals + Greens)
Let’s be real: even if you’re eating somewhat healthy, it’s nearly impossible to get all the nutrients you need from food alone. That’s where VMG+ steps in. It provides bioavailable vitamins, minerals, and whole-food nutrients your body can actually absorb. The secret sauce? It contains CPTG® essential oils that enhance absorption and effectiveness—making it work better than the synthetic vitamins flooding the market.
✅ Why it matters for blood sugar and blood pressure:
Magnesium helps regulate blood sugar by improving insulin sensitivity, while also relaxing blood vessels, promoting healthy blood pressure.
B-complex vitamins support energy metabolism, which helps prevent insulin resistance.
The antioxidant power from greens protects blood vessels from oxidative stress—a key factor in high blood pressure.
You’re not just filling nutritional gaps—you’re fighting inflammation and building metabolic resilience from the inside out. 🌿
🐟 2. EO Mega+
(Omega-3 + Essential Oils)
You’ve probably heard about Omega-3s, but EO Mega+ takes it to the next level. It combines marine and plant-based Omega-3s with CPTG® essential oils, which enhance the bioavailability and effectiveness. Unlike standard fish oils (which often contain contaminants and oxidize quickly), EO Mega+ delivers a clean, ultra-pure formula with maximum potency.
✅ Why it matters for blood sugar and blood pressure:
EPA and DHA reduce inflammation, protecting blood vessels and lowering blood pressure.
Omega-3s improve insulin sensitivity, making it easier for your body to regulate blood sugar.
The added essential oils boost cellular function, improving your body’s metabolic efficiency.
If you want smoother blood flow, steadier blood sugar, and less inflammation clogging the works—this is your daily go-to. 🐠
🦠 3. PB Restore ProBiome Complex
(prebiotics, probiotics, postbiotics & bacteriophages)
Gut health isn’t just about digestion—it’s directly linked to blood sugar regulation and blood pressure. PB Restore combines 30 billion CFUs of clinically studied probiotics with prebiotic fiber, creating a thriving gut environment. This matters because your gut bacteria play a massive role in metabolic function.
✅ Why it matters for blood sugar and blood pressure:
A healthy gut reduces systemic inflammation, which is a root cause of insulin resistance and high blood pressure.
Probiotics improve glucose metabolism, helping your body process sugar more efficiently.
The prebiotic fiber fuels good bacteria, promoting heart and metabolic health.
When your gut is balanced, your entire body feels the difference—including your blood sugar stability and vascular health. 🌿
🚀 Boosting the Foundation: MetaPWR Metabolic Assist
Once you’ve built your foundation, it’s time to level up your results. Enter doTERRA's MetaPWR Metabolic Assist—the secret weapon for blood sugar control and healthy blood pressure.
Here’s how it works: MetaPWR contains berberine and mulberry leaf extract, two powerhouse ingredients proven to slow down the conversion of carbs to glucose. This means you avoid those post-meal blood sugar spikes that leave you feeling sluggish and cranky.
✅ Why it matters for both blood sugar and blood pressure:
Stable blood sugar means fewer insulin spikes, which prevents damage to your blood vessels (a major factor in high blood pressure).
Berberine has been shown to directly reduce blood pressure by improving circulation and reducing arterial stiffness.
Keeping glucose levels stable reduces inflammation and oxidative stress—both of which contribute to hypertension.
Adding MetaPWR to your routine is like putting a speed bump in front of blood sugar spikes—slowing them down and keeping your entire system steady. 🌿✨
😴 The Missing Link: Serenity Sleep System
Think sleep is just about feeling rested? Nope. It’s a metabolic powerhouse that directly impacts blood sugar and blood pressure. Poor sleep causes cortisol levels to spike, making your body store more fat and struggle to regulate blood sugar. It also makes your blood vessels less elastic, increasing blood pressure.
The Serenity Sleep System is designed to promote deep, restorative sleep without the grogginess. It combines the Serenity Restful Complex softgels with the Serenity essential oil blend, giving you a natural, non-habit-forming sleep solution.
✅ Why it matters for blood sugar and blood pressure:
Better sleep reduces cortisol, which stabilizes blood sugar levels overnight.
Deep sleep improves insulin sensitivity, making it easier for your body to process glucose.
Consistent, quality sleep lowers blood pressure by reducing stress hormones and promoting vascular health.
When you sleep better, your entire metabolic system functions better—making this the missing puzzle piece in your wellness routine. 🌿💤
💡 Time to Build Your Wellness Fortress
Imagine waking up feeling clear-headed, energized, and comfortable in your own skin. No more blood sugar crashes, no more sluggish afternoons, and no more anxiety over fluctuating blood pressure.
👉 Start with the Foundational Wellness Bundle—because you can’t build anything without a strong base. Then, add MetaPWR Metabolic Assist and the Serenity Sleep System to personalize your results.
💚 You deserve to feel vibrant, in control, and unstoppable—and it all starts with giving your body the support it needs. Ready to create lasting change? 🌿✨ Let me help you get started with the Foundational Wellness Bundle today! 💥🌿
Watch a 25-minute class that will teach you more about this incredible bundle and what it does. Check it out below ⬇️
The button above will take you to a cart with your Foundational Wellness Bundle already inside. You can add the MetaPWR Metabolic Assist and/or the Serenity Sleep System from inside that cart. Or feel free to shoot me a message and I can send you an updated cart link with exactly what you want inside - simply check out❤️
I'm here for you every step of the way, ready to help you get started and guide you as you learn. I have tons of resources to share with you to make the journey easier. The first step is simple: just make your purchase using any of my links. Once you've done that, email me (I’ve included a button below to make it easy) and let me know what health concerns you'd like support with. We can chat through email or set up a phone call—whatever works best for you. I'm excited to help you make positive changes in your home and health!✨
A free doTERRA account gives you a 25% discount on all your doTERRA purchases for one full year! Shop whenever you like, and never pay retail pricing again. Your orders will be shipped to your door directly from doTERRA.
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Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.
For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.
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