Unlock a Clearer Mind: Natural Remedies to Banish Brain Fog!
Feeling like your brain's running on dial-up while the rest of the world is on high-speed internet? 🧠✨ We've all been there—struggling to focus, feeling like your thoughts are playing hide-and-seek, and just plain overwhelmed with everything on your plate.
As the new school year kicks off, it's the perfect time to reclaim your calm, clarity, and energy. Because let’s face it, you can't pour from an empty cup. So, let's talk about some easy, natural ways to get you back on track and feeling your best!
First up, food is our best medicine. A nutrient-dense diet lays the foundation for everything else. Think of it as your secret weapon against those "I can't even" days.
Second, sleep is non-negotiable. I know, I know, telling a busy mom to get 8-9 hours of sleep a night sounds like a cruel joke, but aim for consistency. Your future self will thank you.
Third, stress reduction. Easier said than done, right? But even small changes can make a big difference. Deep breaths, anyone?
And here's the kicker—essential oils. Yes, those little bottles of magic can be your best friends. For those days when your brain is on vacation without you, MetaPWR Collagen+NMN is here to save the day. It's like a superhero for your brain and body, helping with focus, clarity, and overall wellness.
But wait, there's more! Essential oils like lavender and rosemary can help with calming and memory, turning chaos into calm in just a few whiffs. And because doTERRA's oils are 100% pure and third-party tested, you know they're safe for your whole family.
So, as we dive into this busy season, let's make sure you're taken care of. Because a happy, healthy mom means a happy, healthy family.
Ready to start the school year right? Check out the amazing products that can help you conquer your day and keep you feeling your best.
Read on to get into more calm, clarity, and conquering chaos.
Best Natural Remedies to Clear Brain Fog
MetaPWR Advantage Collagen +NMN
Ever feel like your brain is running a bit slow? We’ve all been there—kids asking a million questions, the never-ending to-do list, and suddenly, your brain is permanently out to lunch. But worry not, MetaPWR Advantage is here to save the day (and your sanity)!
Just take one of these daily, and say hello to a clearer, more energized you!
👩⚕️ Check out Dr. Russell Osguthorpe talking about this magic potion HERE.
As we gracefully age (because we're not getting older, just more fabulous), our metabolism needs a little TLC. Your metabolism powers your energy, weight, body composition, and even your brainpower. MetaPWR Advantage, created by the brainiacs at doTERRA, is here to keep those cells and organs in top shape, boosting your mental energy and keeping you feeling sharp and ready to conquer the world (or at least the laundry).
What’s Inside This Miracle Worker?
MetaPWR Advantage is packed with NMN and resveratrol to supercharge your metabolic health, boosting NADH and NAD+ production and activating those magical SIRT longevity genes. Plus, it’s loaded with nine types of collagen tripeptides from marine sources that help improve skin elasticity, firmness, and support lean muscle and connective tissue. Talk about a multi-tasking mama’s dream!
This ingredient list is like our secret weapon for everything—energy, sleep, and so much more!
Marine Collagen
Liposomal Vitamin C
Sea Buckthorn Fruit Extract
NMN Enriched Yeast
Red Orange Fruit Extract
Hyaluronic Acid
Grapefruit Essential Oil
Lemon Essential Oil
Peppermint Essential Oil
Ginger Essential Oil
Cinnamon Bark Essential Oil
Why Nine Types of Collagen?
Just like us with our multitasking superpowers, these nine types of collagen each bring their own magic to the mix:
Collagen Type I: Beauty boost for your skin.
Collagen Type II: Bone protector and cartilage hero.
Collagen Type IV: Keeps your skin layers connected and supple.
Collagen Type V: Stabilizes other collagens for the ultimate support team.
Collagen Type VI: Supports muscle function and cell membrane integrity while fighting oxidative damage.
Collagen Type IX: Vital for cartilage health in joints and intervertebral discs.
Collagen Type XXV: Helps keep your brain in tip-top shape by fighting amyloid beta build-up.
Col1a2 Protein: Fibrillin collagen for overall strength.
Vacuolar Protein Sorting 37A: Supports cell growth and differentiation.
Sourced from sustainably harvested cold-water marine fish, this collagen is hydrolyzed for optimal absorption, with more than 70% tripeptide content for superior absorption—up to 12 times more absorbable than other collagens on the market.
Ready to Ditch the Brain Fog?
MetaPWR Advantage isn’t just collagen; it’s our new secret weapon for a more energized, clear-thinking, and vibrant us. Because let’s face it, we deserve to feel as amazing as we make our families feel every single day. 💪💕
So, are you ready to start the school year right and take care of yourself so you can be there for your family? Dive into MetaPWR Advantage and watch the brain fog disappear!
Adrenal support roller bottle
Ever feel like your brain's running on fumes because your stress levels are through the roof? Sometimes that pesky brain fog is due to our adrenal glands, which help combat stress, getting overworked. But don't worry, I've got a little magic blend to help you out.
Here's the rollerball recipe:
10 drops Clove
10 drops Basil
10 drops Rosemary
Top the rest of the 10 ml bottle off with Fractionated Coconut Oil
Just rub this blend over your adrenals each morning and again mid-day. And FYI, for your adrenals, you’ll rub this on your back, right above your kidneys. 😊
Give it a try and watch that brain fog fade away! 💪✨
Diffuse these while working to increase focus:
We all know the struggle of trying to stay focused, especially when our to-do list looks like a novel. But here's a little secret weapon to keep you on track and feeling sharp: a simple yet powerful diffuser blend of Peppermint and Wild Orange.
Why This Combo Works Wonders:
Peppermint is like a breath of fresh air for your brain. It's invigorating, clears the mind, and helps you stay alert. Perfect for when you need that extra push to power through your tasks.
Wild Orange, on the other hand, brings a burst of sunshine into your workspace. It's uplifting, boosts your mood, and enhances your creativity. Plus, it smells amazing!
How to Use It:
Pop 3 drops of Peppermint and 3 drops of Wild Orange into your diffuser, and let the magic happen. This blend is perfect for those moments when you need to buckle down and get stuff done, whether you're tackling work projects, helping the kids with homework, or just trying to stay focused on daily chores.
Pro Tip:
Try diffusing this blend in the morning to kickstart your day with clarity and positivity. Or, if you hit that mid-afternoon slump, let this combo pick you up and carry you through the rest of the day with a smile.
Give it a try and feel the difference. You'll be amazed at how a few drops of essential oil can transform your focus and productivity. Plus, your home will smell like a refreshing citrus garden, and who wouldn't love that? 🌿🍊✨
So go ahead, diffuse and conquer! You've got this!
Better sleep increases ability to focus…try this:
Getting a solid night's sleep can feel like chasing a unicorn. But I've got a bedtime routine that'll have you snoozing like a rock. Trust me, once you try this, you'll be counting sheep in no time!
Step 1: Serenity & Cedarwood Magic
Rub 1 drop of Serenity and 1 drop of Cedarwood on the bottoms of your feet right before bed. This combo is a total game-changer. My friends who've tried it always come back to tell me they slept like a rock!
Step 2: Extra Sleepy Time Boost
If you want to take your sleep to the next level, add a drop of Lavender and Vetiver to the mix. This extra touch makes it even more relaxing and helps you drift off into dreamland with ease.
Step 3: Don't Forget MetaPWR Advantage Collagen + NMN!
Put MetaPWR Advantage Collagen + NMN to work for you. Not only is it amazing for improving sleep, but it also supports overall health and wellness. This powerhouse supplement is like the cherry on top of your sleep routine.
Why These Work:
Serenity: Promotes relaxation and calms the mind.
Cedarwood: Grounds and soothes, helping you unwind.
Lavender: Classic for promoting restful sleep.
Vetiver: Deeply relaxing and perfect for calming the nervous system.
How to Use:
1. Serenity & Cedarwood: Rub 1 drop of each on the bottoms of your feet before bed.
2. Lavender & Vetiver (optional): Add 1 drop of each for an extra soothing experience.
Sweet Dreams Await!
Give this routine a try, and let me know how it works for you. You're going to love how rested and refreshed you feel in the morning. And don't forget to keep taking MetaPWR Advantage Collagen + NMN for even better sleep and overall health benefits.
Sweet dreams! 😴✨
Calm the body
Lavender is a total superstar when it comes to promoting relaxation and restful sleep. Here's a quick and simple tip to help you unwind at the end of the day.
Rub 1 drop of Lavender at the base of your neck. This will help calm your body and set the stage for a peaceful night's sleep.
Why Lavender?
Lavender is well-known for its calming and soothing properties. It's perfect for easing tension and helping you relax, making it an excellent addition to your bedtime routine.
How to Use:
1. Place 1 drop of Lavender essential oil on your fingertip.
2. Gently rub it at the base of your neck.
3. Take a few deep breaths, inhaling the calming aroma.
Give this simple tip a try tonight and feel the calming effects of Lavender.
helpful video:
Isn’t it time?
Use this link today and you’ll unlock a free account that gives you a 25% discount on all your doTERRA purchases for one full year! Shop whenever you like, and never pay retail pricing again. Your orders will be shipped to your door directly from doTERRA.
No minimum purchase required🎉
Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.
For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.
Follow me on the ‘gram
