elevate intimacy: essential oil guide
Valentine's Day is just around the corner, and while the kiddos are busy with their heart-shaped crafts and sugar highs, let's chat about something for us moms. Ever thought about setting a cozy, loving atmosphere at home without resorting to those chemical-laden sprays? Yep, I'm talking about essential oils!
Now, I know what you're thinking: "Do these little bottles of plant juice really work?" Trust me, I was skeptical too. But here's the scoop: TERRA's essential oils are pure and undergo rigorous third-party testing to ensure they're free from any junk: check it out HERE
A little science tidbit (I promise, it's simple): Essential oils contain natural compounds that can influence our mood and well-being. For instance, lavender oil is known for its calming properties, helping to reduce stress and promote relaxation. (verywellmind.com)
So, this Valentine's, why not ditch the synthetic stuff and embrace a more natural way to create a loving environment? Whether it's a relaxing bath blend after the kids are (finally) asleep or a diffuser mix to set a warm mood during dinner, these oils have got you covered.
Stay tuned for some of my favorite DIY recipes that are not only simple but also safe for the whole family. Because, let's face it, as women, we deserve a little pampering too!
Wishing you a heart-filled February!
CUPID’S COLLECTION: Aromatic Blends for Valentine’s Day
Love Struck
5 DROPS CLARY SAGE
3 DROPS BERGAMOT
3 DROPS YLANG YLANG
Burning Love
2 DROPS CINNAMON
2 DROPS GINGER
3 DROPS YLANG YLANG
Endless Love
3 DROPS SANDALWOOD
3 DROPS LAVENDER
3 DROPS YLANG YLANG
Be Mine
4 DROPS WILD ORANGE
2 DROPS YLANG YLANG
2 DROPS LAVENDER
Warm Embrace
3 DROPS PATCHOULI
2 DROPS CEDARWOOD
2 DROPS MADAGASCAR VANILLA
Sweetheart's Blend
3 DROPS BERGAMOT
2 DROPS GERANIUM
2 DROPS PATCHOULI
Cupid’s Kiss
3 DROPS SANDALWOOD
2 DROPS CLARY SAGE
2 DROPS FRANKINCENSE
A FEW MORE RECIPES
cupid's embrace massage oil
2 tablespoons Jojoba oil
4 drops Clary Sage
3 drops Frankincense
2 drops Cedarwood
Mix these oils together in a small glass bottle. Shake gently to blend. Use this massage oil to pamper yourself or share a relaxing massage experience with your loved ones.
warm heart bath soak
1 cup Epsom salt
5 drops Sandalwood
3 drops Patchouli
2 drops Clary Sage
Add the essential oils to the Epsom salt and stir to combine. Add the blend to a warm bath and soak for at least 20 minutes. Let the soothing aromas envelop you in a sense of love and tranquility.
valentine's linen spray
1 cup distilled water
1 tablespoon witch hazel or vodka
10 drops Bergamot essential oil
10 drops Geranium essential oil
5 drops Patchouli essential oil
Instructions:
In a 16 oz glass spray bottle, combine the distilled water and witch hazel or vodka.
Add the essential oils to the bottle.
Secure the lid and shake well to mix.
Before each use, shake the bottle to ensure the oils are evenly distributed.
Lightly mist your linens, pillows, or any fabric surfaces to infuse them with a romantic aroma.
This linen spray combines the uplifting scent of Bergamot, the floral notes of Geranium, and the earthy depth of Patchouli to create a warm and inviting atmosphere.
Note: Always perform a patch test on a small area of fabric to ensure compatibility before widespread use.
I'm here for you every step of the way, ready to help you get started and guide you as you learn. I have tons of resources to share with you to make the journey easier. The first step is simple: just make your purchase using any of my links. Once you've done that, email me (I’ve included a button below to make it easy) and let me know what health concerns you'd like support with. We can chat through email or set up a phone call—whatever works best for you. I'm excited to help you make positive changes in your home and health!✨
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Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.
For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.