Focus Doesn't Have to Be a Struggle—Here’s How
Let’s talk focus. You know, those days when it feels like you can’t keep your thoughts on one thing for more than five seconds? Yeah, I’m right there with you. And I have to admit—finding ways to actually stay on task has been a challenge for me, too. But for a while, I thought it was just part of the mom life package: kids pulling us in a million directions, and somehow, our brains feel like they’re in a constant state of “What was I doing again?”
But then, I found something that actually worked: essential oils. It started with my son, Kyle, and his struggle with focus in school. I’ll be honest—I didn’t expect it to work so well. But the results were undeniable. It was like flipping a switch—he was calmer, more present, and way more productive. And that got me thinking: if it helped him, maybe it could help us, too!
So now, I’m sharing my go-to oils for focus. These little guys support the brain, help with concentration, and—bonus!—they’re safe for the whole family. Whether you’ve got a kid who has a hard time staying focused or you’re just trying to get through your never-ending to-do list (while dodging the never-ending distractions), I’ve got you covered.
Focus Boosting Oils: No Prescription Needed!
Vetiver, Serenity, and Balance
I can’t say enough about these three oils. They were a lifesaver (and I mean that literally!) when we were navigating my son’s focus challenges. These oils, along with the InTune blend I’ll talk about in a sec, were a game changer for him. And no, I’m not exaggerating—I was just as amazed as you’d be when you see how well they work!
Here’s how we used them:
Combine 20 drops of Vetiver, Serenity, and Balance in a 10mL roller bottle. Top it off with fractionated coconut oil to dilute, then shake it up. Simple, right?
Now, how did we use it? Every morning before school, I’d roll it on the back of his neck, wrists, and bottoms of his feet. It’s super easy, and bonus: if you put socks on after the foot application, it won’t rub off on the floor!
But here’s the thing—you don’t need to stop at just focus. These oils have multiple benefits.
Vetiver is great for sleep (I use it for myself too, it works wonders!)
Serenity isn’t just for focus—it’s amazing for calming your mind and prepping you for a good night’s sleep.
Balance? It’s the perfect oil to start your day with, keeping you grounded and focused.
The science behind these oils? It’s all about the chemical compounds in them, which support your nervous system and balance out your body’s response to stress. Vetiver, for example, is known for its calming properties because of its sesquiterpenes, which help influence the limbic system—the part of your brain that controls emotions and memory. And the best part? These oils are third-party tested for purity and potency, so you can be sure they’ll actually work.
If you’re tired of relying on conventional solutions that don’t always work or come with side effects, this is a natural, safe option to try! You’ve got nothing to lose, except maybe the chaos. 😉
InTune
When my son was in elementary school, we found a little “secret weapon” that really worked for him. Every day, he’d take this blend in his backpack and apply it to the bottoms of his feet during lunchtime. He’d do it in the bathroom so no one would notice—he just felt more comfortable that way.
The bottoms of the feet are actually a great spot for oils if your child is worried about the scent giving them away. They can roll it on, slip on socks, and the oil absorbs without anyone smelling it. Sneaky, right?
But here's the thing: when it comes to essential oils, smelling them is key to helping the brain. So, putting the oils on the back of the neck is another great option—direct access to that brain of theirs. But at the end of the day, it’s all about what feels best for your child.
This blend of Amyris, Patchouli, Frankincense, Lime, Ylang Ylang, ‘Iliahi (Hawaiian Sandalwood), and Roman Chamomile is packed with calming compounds like limonene and α-pinene. These two chemical compounds help to calm the nervous system, making them ideal for focus and relaxation.
So, whether your child prefers to be discreet or doesn't mind a little aromatherapy exposure, this blend has them covered. And you can feel good knowing it’s pure, third-party tested, and safe for everyday use.
ADAPTIV SYSTEM
If this product had been around when we first started supporting my son, it would've been the first thing we grabbed. The Adaptiv line, which was launched just a few years ago, has been a total game plan for stress and anxious feelings. These products work best when used together, but they’re also great on their own.
You’ve got an undiluted oil that you can use directly or diffuse, a roller bottle that’s perfectly diluted for easy application on the go, and even a supplement that works wonders alone, but even better when paired with the topical oil blend.
Each of these will help you tackle the stress monster—and the best part? They smell amazing too! Watch this 4-minute video to learn more about this awesome product.
THINKER
Perfect for everyone, especially for daily use, Thinker Focus Blend is a dream team of Vetiver, Peppermint, Clementine, and Rosemary, all mixed with Fractionated Coconut Oil to keep it gentle on sensitive skin.
Keep it handy in your purse or your child’s backpack for those moments when you need a little extra help staying focused.
Here’s how to use it:
Roll onto wrists or hands and take a deep inhale before a test.
Apply to pulse points before diving into study sessions.
It’s the perfect sidekick for tackling tasks that need your full attention!
I'm here for you every step of the way, ready to help you get started and guide you as you learn. I have tons of resources to share with you to make the journey easier. The first step is simple: just make your purchase using any of my links. Once you've done that, email me (I’ve included a button below to make it easy) and let me know what health concerns you'd like support with. We can chat through email or set up a phone call—whatever works best for you. I'm excited to help you make positive changes in your home and health!✨
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Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.
For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.
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