Say Goodbye to Soreness Naturally: Discover These Top Relief Tricks!

 
 
 
 

I've gotta share this awesome story with you. So, a few years back, I was hosting this oils class, right? And there was this young nurse there, dealing with some serious arthritis in her hands. We passed around this bottle of Deep Blue Rub, and she gave it a shot—rubbed a tiny bit on her hands.

Fast forward about five minutes, and bam! Her hand shoots up in the air, pure excitement on her face.

She goes, "I've been battling this arthritis, popping Ibuprofen and Tylenol like crazy for months. But right now, for the first time in half a year, my hands are pain-free!"

That's the stuff that keeps me teaching these classes. Even with my husband being a physician, we rely on these oils in our own home, for so many everyday challenges.

I live for those moments when folks come back, tears in their eyes, sharing how these oils have finally given them relief they've been craving for ages.

It's truly incredible, and I'm beyond grateful for these tools. Plant medicine—it's been here forever. And guess what? Now even the modern docs are starting to chat about them with patients.

Ready for some joint and muscle support using these pure essential oils? Let's dive in!

Top natural solutions for muscle & joint relief

Deep Blue Stick

Let's chat about the magic of doTERRA's Deep Blue Stick—it's like having your own personal superhero for muscle and joint support!

Imagine this: you've been pushing your limits, whether at the gym or just tackling everyday tasks, and those muscles are feeling it. Enter the Deep Blue Stick, your new best friend.

This handy stick packs a punch with a blend of powerful essential oils like Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, Osmanthus, and the amazing Copaiba (Copaiba works better than CBD and is a lot safer and more pure). Together, these oils create a soothing sensation that eases tension and supports those hard working muscles and joints.

The best part? It's super easy to use. Just glide the stick over any areas needing some TLC—think shoulders, knees, back—whenever you need relief. It's like a mini massage in a stick!

Whether you're an athlete, a busy parent, or just someone who needs a little extra support, the Deep Blue Stick is your go-to for natural, effective comfort. So, go ahead, roll away the tension and keep moving with ease!

Deep Blue Rub

Deep Blue Rub is in a lotion format. It's great for covering bigger areas of the body. It doesn't come with the Copaiba component of the Deep Blue Stick, so many times I will rub the stick on first, then add the Deep Blue Rub over the top. This adds an extra layer of support that I absolutely love.

My personal magic blend:

The following recipe is one I came up with and hand out to all my friends and family because it's a total winner. I personally like to use it more when I have intense pressure in my head. Or if my neck and shoulders are super tense. If we have an injury, this is another way we support it. And again, I like to often combine it with the Deep Blue Stick and/or Deep Blue Rub.

Here's the magic recipe. In a 10ml roller bottle add the following essential oils (doTERRA brand only):

  • 15 drops Peppermint

  • 15 drops Copaiba

  • 15 drops AromaTouch

  • 15 drops Frankincense

  • 15 drops Lemongrass

  • 15 drops Marjoram (acts as a natural muscle relaxer)

  • 15 drops Deep Blue

Top off the bottle with fractionated coconut oil. Shake before each use. Roll on wherever you are feeling discomfort. If using for head tension, keep away from the eyes (the peppermint will make them water). For head tension I like to roll it over the sinuses (forehead, cheekbones, temples, bridge of nose).

helpful videos:

Frankincense Essential Oil | doTERRA Behind the Bottle

Isn’t it time?

Use this link today and you’ll unlock a free account that gives you a 25% discount on all your doTERRA purchases for one full year! Shop whenever you like, and never pay retail pricing again. Your orders will be shipped to your door directly from doTERRA.

No minimum purchase required🎉

Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.

 
 

For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!

This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:

  • 600 quick reference Ailments & Conditions

  • Uses & oil hacks for Single Oils & Oil Blends

  • Hundreds of recipes, diffuser blends, & DIY’s

  • Lifestyle Protocols

  • 105 serious Ailment Protocols

  • Incredible Emotions & Energy usage

  • Gorgeous Essential Oil Science made useful & practical

  • QR Sharable Videos on your favorite essential oils

BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.

 
 
 
 
 
 

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