This time of year is why I swear by my essential oils and supplements—not just for keeping me sane, but for helping my family stay healthy when all the germs seem to come out to play. Enter Frankincense: the real MVP of my oil collection.
Read MoreBeing married to a Pediatric Gastroenterologist, there’s plenty of “poop talk” around our house. 💩 But here’s what I’ve learned: once you know it’s just a case of the slowdowns and nothing more serious, you don’t need to reach for the drugstore stuff. There are natural, safe, and super-effective ways to get things moving again—without the side effects you’d get from over-the-counter options.
Read MoreThese are some of the top natural tools to relieve soreness in your back, head, knees, joints, and more. We love these tools in our home, and even better? Most times they work better than the alternatives we might purchase at the pharmacy (and they’re safer).
Read MoreI love teaching oil classes. Even with my husband being a physician, this is what we use much of the time in our own home with our own family, for supporting so many things. I cherish the moments when people come back & tell me through tears in their eyes, about how they finally have support for problems they have struggled with for a long time.It's pretty incredible & I'm super grateful for these tools. Here are some ways to support joint & muscle aches using pure essential oils.
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