I don't think there's a parent out there who wouldn't like more energy. We're busy & TIRED. Even with enough sleep, come 3pm or 4pm it's common to feel like we're d..r..a..g..g..i..n..g. Are you trying to kick a caffeine habit, or at least reduce it? Or are there times you deal with brain fog? Maybe you're traveling & dealing with jet lag. For whatever your particular reason ... here are ways to get good, clean, non-habit forming energy when you need it, & also give your brain the support it needs.

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