If you find yourself moody, distracted, having trouble focusing, tired, or just feeling "off" - there are simple & natural solutions you want to put to work in your life.

These tools will bring back the calm, rest & focus you've been missing.

First of all, good food is always our best medicine. You're going to build on that, but you need a good foundation first. Implementing a nutrient-dense diet is one of the best ways to combat any kind of health issue.

Second, make sure you're getting plenty of sleep. Adults actually need a full 8 to 9 hours of sleep a night. Try to go to bed & wake up around the same time each day if possible, including weekends.

Third, find ways to reduce stress in your life. I know. That's easier said than done. But it IS possible & there are things you can do to help.

Finally, reach for some essential oils for extra help on those days when things are tough. Better yet, work some of these into your every day health routine.

*NOTE:
Any of the buttons for products in this post will get them for you at 25% off! And even if the cart you bring up has only one product in it, any other products you add to the cart will ALSO BE 25% OFF!

Top 5 Tools to Banish Brain Fog

MetaPWR Advantage Collagen +NMN

Take one of these a day.

Listen to Dr. Russell Osguthorpe talk about this specific product and how it can help you HERE.

As you age, so does your metabolic function. Your metabolism influences your energy, weight, body composition, & even your cognitive performance. MetaPWR Advantage was developed with doTERRA researchers to help maintain healthy cell & organ function, to keep you mentally energized, & to promote healthy weight & body composition.

MetaPWR Advantage contains NMN & resveratrol, & boosts metabolic health by increasing NADH & NAD+ production in the body & activating the SIRT longevity genes. It also contains nine types of collagen tripeptides from marine sources, which may improve skin elasticity, density, & firmness & support lean muscle & connective tissue.

This ingredient list is so great for many things…including your energy levels and ability to sleep well!

Marine Collagen
Liposomal Vitamin C
Sea Buckthorn Fruit Extract
NMN Enriched Yeast
Red Orange Fruit Extract
Hyaluronic Acid
Grapefruit Essential Oil
Lemon Essential Oil
Peppermint Essential Oil
Ginger Essential Oil
Cinnamon Bark Essential Oil

This really is a hero product & just to make sure you understand the significance of having NINE types of marine collagen, here's what those nine types do:

Collagen type I is related to skin beauty.
Collagen type II is related to bone protection & is the main component of cartilage.
Collagen type IV is the main protein of the basement membrane, connecting the dermis & the epidermis & forming a network structure to make the basement membrane malleable.
Collagen type V is related to the regular arrangement of collagen fibers, stabilizing the structures of type I & type II collagen.
Collagen type VI maintains mechanical function in the cell, supporting both muscle function & cell membrane integrity. Additionally, this collagen type inhibits oxidative damage & apoptosis.
Collagen type IX is an important component of cartilage & is mainly distributed in the cartilage cells of growth plates, joints, & intervertebral discs.
Collagen type XXV inhibits the fibrillation of amyloid beta peptide. (If you aren't familiar, amyloid beta is what builds up in the brains of people with Alzheimer's)🤯
Col1a2 protein is collagen fibrillin.
Vacuolar protein sorting 37A is involved in cell growth & differentiation.

This collagen is sourced from sustainably harvested cold-water marine fish & has been hydrolyzed (predigested) by endopeptidases & exopeptidases. These enzymes create small tripeptide fragments of three amino acid sequences for optimal absorption. Other collagens in the market—whether from land animals or marine sources—typically contain tripeptide content of 15–35%. MetaPWR Advantage collagen contains more than 70% tripeptide fragments for superior absorption (in some cases, up to 12 times more absorbable).

So yeah. WAY more than just collagen.

Adrenal support roller bottle

Sometimes we can have brain fog because our adrenal glands, which help to combat stress, are weak due to our working too hard. Make a rollerball blend of:

10 drops Clove
10 drops Basil
10 drops Rosemary
Top the rest of the 10 ml bottle off with Fractionated Coconut Oil

Rub this blend over your adrenals each morning & then again mid-day. And FYI...for your adrenals you'll rub this on your back, right above your kidneys. :)

Diffuse these while working to increase focus:

3 drops Peppermint
3 drops Wild Orange

Better sleep increases ability to focus…try this:

Rub 1 drop of Serenity & Cedarwood on the bottoms of your feet right before going to bed to get a solid night's sleep. My friends who've used this blend, always come back to tell me they slept like a rock! I personally also like to add Lavender + Vetiver too.

And don't forget about the first tip above - put the MetaPWR Advantage Collagen +NMN to work for you! It is amazing for improving sleep too!

Calm the body

Rub 1 drop of Lavender at the base of your neck to help calm the body.

Use the button below to make any purchases & everything will be at 25% off!

PURCHASE NOW

helpful videos:

Adrenal Function and Stress

Taking advantage of doTERRA MetaPWR Advantage

What are you waiting for?

Use the button below to create a free doTERRA essential oil account so you can purchase all doTERRA products at 25% off.

When you have your own account through me, you will get a 25% discount on every order, and your orders will be shipped to your door directly from doTERRA. There are no minimum requirements. Just order whenever you want & you'll always have the 25% discount!

free doterra account

Free from me with orders of 150 pv or more:

For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!

This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:

600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils

BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.

Top Essential Oils for Brain Fog