Top Essential Oils for supporting anxious feelings

Anxious feelings are something we all deal with at different times.

But for some, it's debilitating.

The nice thing about essential oils is they can support your anxious feelings and bring calm very quickly. There are many medical studies on different oils for this purpose.

Here's how it works:

When we inhale an oil through our nasal cavity, it hits the olfactory bulb, which is connected to the limbic system of the brain (the limbic system controls our emotions). Take a look at this study on Lavender from a medical journal. It showed that "lavender oil caused significant decreases of blood pressure, heart rate, & skin temperature, which indicated a decrease of autonomic arousal."

So here are several top essential oils for you to put to use that have been shown to support anxious feelings...

*NOTE:
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Top 8 Oils for Supporting Anxious Feelings

Adaptiv blend oil + capsules

Apply a drop of the oil blend to back of neck, spine, + bottoms of feet 3x daily. You can also use 3 drops in the diffuser. Also take 1 Adaptiv supplement capsule each morning. This blend is AMAZING for evening out anything emotion-wise.

InTune blend

This blend comes ready-made from doTERRA with several different powerhouse oils combined to support anxious feelings. Apply to temples & sides of neck 3x daily.

Magnolia

Roll over back of neck 3x daily and as needed.

Brave blend

Roll over chest as needed.

Calmer blend

Roll over chest as needed.

Balance, Serenity, & Cheer blends

In a 10 mL roller bottle combine 15 drops of each. Then top the bottle off with fractionated coconut oil as a carrier. Roll on your chest and wrists whenever needed (you basically want to apply these oils where you will be able to smell them). Even under your nose is fantastic.

You can also put 2 drops of each in a diffuser. If you get anxious while driving, there are car diffusers that are wonderful for this!

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helpful videos:

Adrenal Function and Stress

Supporting children & behavior using essential oils
(taught by a Psychologist)

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600 quick reference Ailments & Conditions
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105 serious Ailment Protocols
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QR Sharable Videos on your favorite essential oils

BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.