Top 8 Oils to support BREAKOUTS
Did you think you were done with your face breaking out when you became an adult? That wasn't the case for me. Can you relate?
I had an occasional breakout here & there as a teenager, but it didn't really hit me hard until college. Since then it's been a struggle. And when I was pregnant, most medications weren't even an option because of all the nasty side effects on an unborn child. I would have LOVED to have the options I'm going to share with you.
You may be reading this for yourself, your child, or a loved one who needs some help...but I'm excited to give you some options you may not have tried, & that won't have the side effects so common with most meds used for breakouts.
** If you're unsure what's causing your facial breakouts, you can also combine the following protocols to "cover your bases" so to speak.
Top Essential Oils for BREAKOUTS:
Food associated breakouts:
Our bodies react to what we eat, & it shows up majorly in our skin. When you stay away from sugar & grains (so, so hard for this sugar-holic), it makes a HUGE difference. Try it for a month & see if that helps. Most people find this has an amazing effect on their skin.
Breakouts associated with bacteria:
Use for 8 weeks then reevaluate & continue use as needed. The goal of this first protocol is to combat bacterial overgrowth that becomes trapped in pores.
HD Clear essential oil blend
Apply a small amount evenly over clean skin after showering daily.
Tea Tree & Lavender
Apply a dab to blemishes. My teens would each have their own bottles of these oils in their bathrooms for this very purpose...they love how this works!
Frankincense
Apply a dab to healing blemishes to help support the prevention of scarring.
Additional support:
Immortelle blend
This anti-aging blend is an amazing heavy hitter for skin.
Breakouts associated with hormones:
Use for 8 weeks then reevaluate & continue use as needed. The goal of this second protocol is to balance hormone production & maintenance throughout the body, including the gut.
Lifelong Vitality Supplement Trio
This package combines a bioavailable multivitamin made of whole foods, with your omegas (from land & from fish), & some of the most precious essential oils for maintaining all body systems. This also makes a great prenatal vitamin option.
Phytoestrogen Complex
Take 1 capsule with each dose of the Lifelong Vitality Supplement Trio (this is for men and women). This is also considered safe during pregnancy (but always check with your doctor before taking anything during pregnancy).
Clary Sage
Rub 1 drop on pulse points before bed (insides of wrists & behind ears). Not recommended during pregnancy until 40 weeks because it may strengthen contractions. At 40 weeks or in labor even for a VBAC it's fine to use. It's adaptogenic & supportive, it's not going to force the body to go beyond what it's capable of (again though…stay in contact with your doctor about what you want to do).
HD Clear essential oil blend
Apply small amount to blemishes daily as needed.
Breakouts associated with toxins in the body:
Use for 3-5 weeks. The goal of this third protocol is to alleviate toxicity overload by supporting naturally detoxing the organs & skin. Some breakouts are caused when the skin is used to eliminate toxins from the body.
Zendocrine blend detoxification softgels
Take 1 softgel with each meal.
Zendocrine Detoxification Herbal Complex
Take 1 capsule with breakfast & dinner (this product contains completely different things than the softgels listed above...you need both)
DDR Prime Cellular Complex softgels
Take 1 softgel with each meal.
HD Clear essential oil blend
Apply small amount to blemishes daily as needed.
helpful video:
How do you want to start?
Use the button below to create a free doterra account so you can purchase all doTERRA products at 25% off.
When you have your own account through me, you will get the discount, and your orders will be shipped to your door directly from doTERRA. There are minimum requirements. Just order whenever you want & you'll always have my 25% discount!
For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.
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