Gaining weight and don’t know why? Drained of energy? Trouble falling asleep, then dragging yourself out of bed? Craving ice cream or chips at odd hours? Finding your keys in the freezer or your glasses in strange places? Sending the same text three times because you forgot? Mood swings making your husband cautious around you? Feeling like you're losing your mind? If you nodded yes to any of these, your hormone levels might be the culprit. But before jumping to synthetic hormones, did you know that high-quality essential oils, paired with some lifestyle tweaks, can help balance things out naturally? 🌿✨
Read MoreEveryone is different as far as what triggers your skin, so I'm covering several ways to help you. We'll cover healthy skincare, essential oils, & some simple supplements.
Read MoreDid you think you were done with your face breaking out when you became an adult? That wasn't the case for me, and maybe that’s you too. I'm excited to give you some options you may not have tried, & that won't have the side effects so common with most meds used for breakouts.
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