Let's get into some key things to include every day, & also learn how essential oils can help support you reaching a healthy weight, having more energy, better sleep…all the things that are part of your metabolic health.
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Everyone is different as far as what triggers your skin, so I'm covering several ways to help you. We'll cover healthy skincare, essential oils, & some simple supplements.
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Staying healthy as we age can get a little complicated. As our metabolism slows, what worked previously may not work as well.
I want to give you several options today that have been huge in helping me get back to a weight that allowed me to fit in the clothes I already had in my closet…because that was getting harder to do as I approach 50 years old.
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