This time of year is why I swear by my essential oils and supplements—not just for keeping me sane, but for helping my family stay healthy when all the germs seem to come out to play. Enter Frankincense: the real MVP of my oil collection.
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So, let’s talk about calming the storm. I’ve got a few tricks up my sleeve that help me switch gears, slow down the hamster wheel, and actually enjoy these fleeting moments with my family.
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When it comes to stress or anxious feelings, I've found these tips to be incredibly helpful. Also, these same tips are so helpful if you're dealing with any type of emotional health needs. I like knowing there's something natural I can turn to that doesn't have the systemic side effects that so many medications do.
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Our son's ADHD was the entire reason I even decided to look into essential oils as an option for helping him. We realized very quickly how responsive our kids were to the blends. Did you know one of the fastest ways to affect the brain is through your sense of smell? This is why a true and pure essential oil is so effective in changing your mood very quickly.
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I imagine that you know that Frankincense has been around for thousands of years, but did you know that it can be helpful for hundreds of different things?! Seriously, it is used for everything from immune support, inflammation, skin issues, supporting the thyroid, & so much more. Here are some ways to use Frankincense that you’ll want to know about.
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The holiday hustle is in full swing for me ... how about you? Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to find. It's easy to feel overwhelmed by it all. I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm back into your heart, so you can enjoy the season alongside your family.
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Anxious feelings are something we all deal with at different times. But for some, it's debilitating. The nice thing about essential oils is they can support your anxious feelings and bring calm very quickly. There are many medical studies on different oils for this purpose.
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Stress management is all about being more intentional & proactive about our thoughts, emotions, & dealing with problems. I know, I know. It's easier said than done. So since we can’t completely eliminate stressors, I want to share some key essential oils that are super helpful in helping you stay calm & to support feelings of anxiousness.
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These oils are designed to help you see the beauty in yourself as beautiful, & also to turn up the heat + attraction too.
Don't be afraid to try something new! It could be just what you've been looking for.
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I want to introduce you to something that has made a major difference in my daily life…using essential oils to support my emotions.
I personally use some of my favorite oils to help support balancing my moods…whatever they may be, each day. Those who struggle with anything affecting their mood will really love the support these options bring. But everyone can do with a little balancing & this is so easy!
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When you’re looking for a natural health product to support your anxious feelings, these are the top 8 essential oils to look at.
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