Anxious feelings are something we all deal with at different times. But for some, it's debilitating. The nice thing about essential oils is they can support your anxious feelings and bring calm very quickly. There are many medical studies on different oils for this purpose.
Read MoreI come back to this particular topic a lot because I'm pretty passionate about it. A focus issue is what brought me to essential oils in the first place. My youngest son was diagnosed with ADHD when he was in elementary school. Essential oils made ALL the difference. Here are some tools to help with everyone's focus & concentration ... supporting the brain so we can get down to business & the important things we need to get done.
Read MoreWe all need to get down to the business of focusing & we also need to focus on maintaining a healthy immune system too. What if I told you it was possible to decrease the amount of sick days in your house? Yes, it's possible, & I'm going to share our favorite ways of doing just that!
Read MoreStress is one of the most critical health issues for Americans...especially right now. Excessive stress has devastating effects on our health. Here's what happens when you're constantly stressed out...The good news is that essential oils can reduce stress almost immediately when inhaled or diffused!
Read MoreWe're going to dive into some ways to help you actually reach your weight goals by boosting your metabolism in healthy ways, & ADDING some important things to how you eat. Let's get into some key things to include every day, & also learn how essential oils can help support you reaching your goal weight.
Read MoreIt's amazing to me how many people live with a belly that doesn't feel so great. My husband (he's a Pediatric Gastroenterologist) comments on how many kids come in just thinking the pain they live with is normal … that everyone has it. It's not. Let's talk about what we can do with essential oils to support your gut & any associated discomfort there.
Read MoreMy youngest son (at the time he was little ... now he's taller than me) was diagnosed with ADHD when he was in elementary school. Long story short, oils were a huge support, & we were hooked as a family at that point. Let's get down to supporting the brain so we can accomplish what we need to each day🙂. Here's what our family has found helpful…
Read MoreDid you know there are oils that do a better job at killing germs than even toxic Clorox? It's actually easy to get around using toxic chemicals to clean. And the options I'll share with you are just as effective.
Read MoreDid you know there's actually a host of medical research on aromatherapy & dysmenorrhea (painful menstrual cramps)? Essential oils have been highly studied in relation to menstrual cramps & monthly cycles. We've put essential oils to the test for supporting our PMS & period woes many times, so I've got some helpful options to share with you.
Read MoreI want to introduce you to something that has made a major difference in my daily life…using essential oils to support my emotions.
I personally use some of my favorite oils to help support balancing my moods…whatever they may be, each day. Those who struggle with anything affecting their mood will really love the support these options bring. But everyone can do with a little balancing & this is so easy!
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