How to support your hormone levels naturally✨
Let’s chat about something super important: hormones. 📉📈
I’ve got a few questions for you:
Gaining weight and don’t know why?
Drained of energy?
Trouble falling asleep, then dragging yourself out of bed?
Craving ice cream or chips at odd hours?
Finding your keys in the freezer or your glasses in strange places?
Sending the same text three times because you forgot?
Mood swings making your husband cautious around you?
Feeling like you're losing your mind?
If you nodded yes to any of these, your hormone levels might be the culprit. But before jumping to synthetic hormones, did you know that high-quality essential oils, paired with some lifestyle tweaks, can help balance things out naturally? 🌿✨
Here’s the scoop:
Essential oils are powerful aromatic compounds found in plants—think roots, seeds, leaves, flowers, and more. They’re 50-70 times more potent than herbs and have been used for thousands of years. These little wonders can help balance hormones without the nasty side effects of synthetic options.
By using essential oils, you’re embracing a natural, plant-based remedy that’s stood the test of time. 🌱💧
Interested in learning more about how essential oils can support your hormonal health? Let’s dive in!
Top Natural Ways to support your Hormones
This DIY blend
Ready to dive into this amazing DIY blend? The button below gets you everything you need—all the oils shipped straight from doTERRA with a fantastic 25% discount and free shipping! 🌟
Other items you can add to your cart:
Fractionated Coconut Oil: Your perfect carrier oil.
10 ml Roller Bottles: If you don't have them, no worries—they can be added too.
Why You'll Love This:
Cost-Effective: Each bottle comes with at least 250 drops, meaning you can make this blend at least 41 times! Talk about getting the most bang for your buck.
Versatile Oils: Not only will you have everything for this blend, but these oils are super versatile and can be used for many other things. Curious about other uses? Let me know once you make your purchase, and I’ll share tons of personalized tips just for you! 🎉
Bonus Perks:
Free Gift: You’ll get to pick a free gift at checkout—who doesn’t love freebies?
Health Tips Galore: I’m here to help you make the most out of your oils. Just ask, and I can give you plenty of ideas tailored to your health needs.
Don’t miss out on this incredible deal. Click the button below and use this very effective DIY to save money and get the most incredible natural solution!
ClaryCalm
You’ll definitely want to make this a daily habit.
It comes in a handy rollerbottle. Swipe it over the bottoms of your feet each morning to help balance your hormone levels. This simple step can ease a variety of hormone-related issues. 🌿✨
For menstrual cramps, roll it over your belly and lower back. Consistency is key—use it on the bottoms of your feet every day, all month long. It works best when it’s constantly in your bloodstream, rather than waiting for your period to start.
Hot flashes? No problem. Apply it to the back of your neck and the bottoms of your feet for relief. 🌸
Make sure every woman in your household (pre-teen and up) has their own bottle for those emotional PMS days. Trust me, you don’t want to hunt for your bottle because your daughter has taken it! 😉😂
Whisper (Women's blend)
I’ve got to tell you about this incredible blend. It’s packed with Patchouli, Bergamot, Sandalwood, Rose, Vanilla Bean Absolute, Jasmine, Cinnamon, Vetiver, Labdanum, Cocoa Bean, and Ylang Ylang oils. Seriously, it smells amazing! 🌸✨
You can totally wear it as a perfume, and it pairs beautifully with any citrus oil.
For hormone balance, just roll on your pulse points and the back of your neck. This blend is also a lifesaver for hot flashes!
Need a little boost in the romance department? Roll on your pulse points and abdomen to help increase libido and sex drive. 💕
Feeling angry or stressed? Simply inhale from cupped hands to help calm those intense emotions.
This blend is a must-have in your daily routine!
Adaptiv
This amazing blend is like a little bottle of magic! 🌟 It’s packed with Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli, and Sweetgum oils, each bringing unique benefits.
Here’s how you can use it:
For Menstruation & Menopause-Related Moodiness & Depression
Apply 1-2 drops over your abdomen, ovaries, and bottoms of your feet. This helps balance out those mood swings and feelings of depression that can come with menstruation and menopause.
As a Mood-Leveling Perfume
Wear it as a perfume! Just a drop of this blend combined with your favorite citrus oil can work wonders. It’ll help level out your mood, promoting relaxation and even a touch of euphoria.
Why These Oils Work:
Wild Orange: Uplifts and energizes your mood.
Lavender: Calms and soothes your mind.
Copaiba: Supports emotional balance.
Spearmint: Refreshes and invigorates.
Magnolia: Promotes feelings of calmness.
Rosemary: Enhances focus and mental clarity.
Neroli: Reduces stress and anxiety.
Sweetgum: Adds a unique, comforting aroma.
Quick Tips:
Abdomen & Feet: For hormone-related mood issues, focus on the abdomen and bottoms of your feet. These areas are great for absorption and can help you feel balanced.
Pulse Points: For a quick mood boost, apply to your pulse points. It’s an easy way to enjoy the calming and uplifting benefits throughout the day.
Bonus Blend:
Mix & Match: Combine a drop of this blend with another citrus oil for an even more delightful aroma. It’s perfect for creating a personalized scent that not only smells wonderful but also keeps you feeling great!
This blend is like having a little secret weapon in your self-care routine. Trust me, once you start using it, you’ll wonder how you ever managed without it!
helpful video:
Dr. Mariza Snyder discusses hormone health using supplementation & essential oils.
Isn’t it time?
Use this link today and you’ll unlock a free account that gives you a 25% discount on all your doTERRA purchases for one full year! Shop whenever you like, and never pay retail pricing again. Your orders will be shipped to your door directly from doTERRA.
No minimum purchase required🎉
Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.
For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.
Follow me on the ‘gram
