How to support your hormone levels naturally✨

Gaining weight and don’t know why? Drained of energy? Trouble falling asleep, then dragging yourself out of bed? Craving ice cream or chips at odd hours? Finding your keys in the freezer or your glasses in strange places? Sending the same text three times because you forgot? Mood swings making your husband cautious around you? Feeling like you're losing your mind? If you nodded yes to any of these, your hormone levels might be the culprit. But before jumping to synthetic hormones, did you know that high-quality essential oils, paired with some lifestyle tweaks, can help balance things out naturally? 🌿✨

Danette McOmberJuly 23, 2024Anxiety, Stress, emotional support, sleep, Focus, hormone health, hormonal acne, Balancing HormonesComment

Top back to school must-haves!

As moms, we juggle so much – from packing lunches and helping with homework to managing our own work and keeping the house running smoothly. It’s a lot, and it can be super stressful. But I’ve discovered some fantastic natural solutions that have been lifesavers for our family, especially when it comes to reducing stress and anxious feelings. 🌿✨

Danette McOmberJuly 16, 2024Anxiety, Stress, back to school, immune support, emotional support, sleep, ADHD, ADD, FocusComment

Discover top 🌿natural solutions to banish stress and anxious feelings!

Did you know that stress is one of the biggest health challenges Americans face today? It’s true, and especially right now, it’s more important than ever to understand how stress affects us. Excessive stress can have devastating effects on our health. Because your sense of smell is directly connected to the limbic system of your brain...which controls emotion. When you smell an essential oil it can immediately affect how you feel & reduce stress levels dramatically! Understanding these effects can help us take proactive steps to manage stress better and improve our overall health.

Natural ways to support anxious feelings

When it comes to stress or anxious feelings, I've found these tips to be incredibly helpful. Also, these same tips are so helpful if you're dealing with any type of emotional health needs. I like knowing there's something natural I can turn to that doesn't have the systemic side effects that so many medications do.

Top Essential Oils for Supporting Your Immune System

Over my years of using essential oils, I've gathered some favorite tips and tricks that have helped us out again and again. Even though my husband is a Pediatrician, we turn to these natural solutions most of the time. They are so good! I hope you find them helpful.

7 Best Tips for Using Essential Oils to Get Better Sleep and Have Better Digestion

Is it possible to enjoy the yummy food we look forward to all year long, and not have the lousy side effects? I believe so. And I've got some tips that have worked wonders for our family, and they can for yours too. So enjoy the gingerbread cookies, pumpkin pie, and candy canes. And use these tools to help your digestive system. Or if something else is keeping you awake at night, these tips will help you with that too.

Top 10 reasons you want Frankincense essential oil at your fingertips

I imagine that you know that Frankincense has been around for thousands of years, but did you know that it can be helpful for hundreds of different things?! Seriously, it is used for everything from immune support, inflammation, skin issues, supporting the thyroid, & so much more. Here are some ways to use Frankincense that you’ll want to know about.

Danette McOmberDecember 5, 2023Stress, Anxiety, Anxious, emotions, cortisol, immune support, Sick, Flu, wrinkles, scars, acne, sleep, healing, Headaches, tension headache, Thyroid Support, Balancing HormonesComment

Top essential oils for holiday stress and anxious feelings

The holiday hustle is in full swing for me ... how about you? Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to find. It's easy to feel overwhelmed by it all. I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm back into your heart, so you can enjoy the season alongside your family.

6 Essential Oils for Supporting Anxious Feelings

Stress management is all about being more intentional & proactive about our thoughts, emotions, & dealing with problems. I know, I know. It's easier said than done. So since we can’t completely eliminate stressors, I want to share some key essential oils that are super helpful in helping you stay calm & to support feelings of anxiousness.

Danette McOmberFebruary 14, 2023Anxiety, Anxious, emotions, emotional support, natural emotion support, lavender, vetiver, copaiba, bergamot, Adaptiv, Frankincense, StressComment

Top Essential Oils for Holiday Stress

Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to come by with all the busyness involved? I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm & longed for peace back into your heart ... so you can enjoy the season alongside your family.

Danette McOmberDecember 6, 2022Essential Oils, Stress, Anxiety, Anxious, Holidays, Christmas, Adaptiv, Diffuser Recipes, Meditation, Yoga, SleepComment

Top 10 Ways to Use Frankincense

These are the top 10 ways we love to use Frankincense essential oil!

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