Getting a cough or some respiratory illness is super common over the winter months, but for the last long while we've had the added problem of having Covid thrown into the mix. My first goal today is to give you some ways to tackle and support respiratory symptoms before they get out of hand. My second goal is to give you the tools to support respiratory symptoms, even if you're already in the middle of the illness.
Read MoreStress is one of the most critical health issues for Americans...especially right now. Excessive stress has devastating effects on our health. Here's what happens when you're constantly stressed out...The good news is that essential oils can reduce stress almost immediately when inhaled or diffused!
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