Peppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades! Peppermint oil acts as a natural anti-inflammatory, analgesic, antispasmodic, cooling, invigorating, expectorant, vasodilator, & stimulator.
Read MoreGetting a cough or some respiratory illness is super common over the winter months, but for the last long while we've had the added problem of having Covid thrown into the mix. My first goal today is to give you some ways to tackle and support respiratory symptoms before they get out of hand. My second goal is to give you the tools to support respiratory symptoms, even if you're already in the middle of the illness.
Read MoreDon't you hate it when you can feel something coming on, & there's nothing you can do about it? That's one of the things that excited me most when I first started using essential oils ... we got some control back. Sure, we still get sick sometimes - but when we do, many times we can nip it in the bud before it gets bad. Other times we're just able to be much more comfortable as the bug works its way through our system.
Read MorePeppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades!
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