Top 10 essential oils for head tension
I have sisters, friends & clients who suffer from debilitating headaches. I've watched them almost in tears from the pain. When they get a headache their day is pretty much shot. They try all sorts of things to try to make the pain stop.
The amount of ibuprofen I see people use consistently for headaches is staggering (not to mention the prescriptions). My husband is a Pediatric Gastroenterologist who takes care of many kids in need of liver transplants due to overuse of Ibuprofen & Tylenol. Because of what he sees, he rarely uses it himself.
It's amazing how often some doctors tell moms to just give their kids Tylenol for all types of things:
Crying? … give them Tylenol.
Teething? … give them Tylenol.
There are a whole lot of little ones getting a ton of Tylenol over & over at a very young age.
I've been super grateful for the options I'm going to share with you today. I love that I can take care of headaches naturally, & avoid the side effects of so many medications.
I know this information will be helpful to you & your family. Get what you need to keep on hand so the next time you feel a headache coming on, you can hit it before it gets bad (when it comes to headaches this tends to be key).
*NOTE:
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Top Essential Oils for Head Tension
PastTense blend
Apply 1-2 drops of this blend to your forehead, neck & temples.
Peppermint, Deep Blue, Copaiba, AromaTouch, Marjoram, Lemongrass, & Frankincense
This is my absolute favorite roller recipe for any kind of pain. My family raves about it. My clients rave about it. It really is AMAZING. To make it, combine 15 drops of each of the oils listed above, into a 10mL roller bottle. Then top it off with fractionated coconut oil. Shake before each use. Roll onto forehead, bridge of nose, cheekbones & shoulders. Gently massage in.
Rescuer blend
This roller bottle is another awesome option. It's a roller bottle readymade for you to just grab & use. Roll onto forehead, bridge of nose, cheekbones & shoulders. Gently massage in.
Deep Blue Stick (comes with Copaiba in it)
I recently discovered that the Deep Blue Stick (which combines Deep Blue essential oil blend with Copaiba essential oil) is AMAZING for easing head tension. It works really, really well. I just take the stick and rub it at my hairline on my forehead, down the bridge of my nose, across my cheekbones (basically hitting over the tops of the sinuses). And then because my headaches are typically caused by neck and shoulder tension, I take the stick and rub it over those areas too.
You won't believe the difference. Just give it 5-10 minutes to start doing its thing.
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helpful video:
CBD Oil vs Copaiba Oil – Dr. Hill and Dr. O Discuss How CBD and Copaiba Work
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For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!
This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:
600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils
BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.
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