Being married to a Pediatric Gastroenterologist means there's a lot of poop talk around our house. 💩💩💩 Constipation is PAINFUL and all too common. You may need to seek help from a Gastroenterologist, because belly pain can be a symptom of other serious things - not just constipation. But once you know constipation is the culprit, here are some natural and effective ways to get things moving. And I especially love that these typically work faster than anything you can pick up over the counter at the drugstore.
Read MoreWe all deal with gastrointestinal discomfort from time to time...even if it's as simple as overeating a really good meal & feeling yucky after. The following tools are wonderful to have in your medicine cabinet, or to take with you on vacation (when a lot of that tummy trouble tends to happen).
Read MoreI have family members who thought they were honestly having a heart attack...only to find out it was acid reflux (a.k.a. heartburn). It can be that painful. But if you've experienced it, you already know that. Many prescriptions have major side effects when used long term. But the cost of not using those prescriptions is a burnt esophagus, which can lead to throat cancer. Before resorting to long-term prescriptions though, give the following natural options a try.
Read MoreWe're going to dive into some ways to help you actually reach your weight goals by boosting your metabolism in healthy ways, & ADDING some important things to how you eat. Let's get into some key things to include every day, & also learn how essential oils can help support you reaching your goal weight.
Read MoreIt's amazing to me how many people live with a belly that doesn't feel so great. My husband (he's a Pediatric Gastroenterologist) comments on how many kids come in just thinking the pain they live with is normal … that everyone has it. It's not. Let's talk about what we can do with essential oils to support your gut & any associated discomfort there.
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