You probably love holiday candles—the ones with cinnamon or that perfect Christmas tree smell. But those scented candles and air fresheners are often packed with toxic chemicals, like hormone-disrupting artificial fragrances. Every time I burned one, I’d get headaches, allergy flare-ups, and all sorts of symptoms that just weren’t worth it. Since switching to pure, high-quality essential oils, I’ve said goodbye to the post-candle headaches and stuffy nose! With essential oils, I know I’m not just masking bad air—I’m actually adding a health boost to our home. Here are some favorite swaps!
Read MoreFall is here, and I’m 100% ready for all the cozy vibes – pumpkin spice, warm blankets, and the smell of fresh leaves! 🍂 But let me tell you, those candles and plug-ins that promise to bring autumn into your home? They’re sneakily filling your air with more than just festive cheer. I'm talking about those pesky, toxic chemicals that can do a number on your health and your family’s well-being. If you’re ready to ditch the fake fragrances and bring in the good stuff, I’ve got some fabulous “Bath & Body Works” mimicking scents for your diffuser that will make your home smell delicious without the downsides.
Read MoreLet’s talk about something that's probably been on your mind lately—getting rid of those sneaky toxins hiding in plain sight in your home. If you’re like me, you’ve noticed how certain things affect your kids. One of my sons was diagnosed with ADHD in elementary school, and let me tell you, it was a whirlwind. One of the first things I did was take a good hard look at what we were bringing into our home. Out went the “fragrance”-laden products and the processed foods. I was on a mission to create a safer environment, and that’s how I discovered the magic of essential oils. So, if you’re ready to kick those toxins to the curb and give your family the natural goodness they deserve, you’re in the right place.
Read MoreReady to make your home a non-toxic haven while enjoying all these fabulous seasonal scents? Grab your oils and start diffusing—your family will love the freshness, and you'll love the peace of mind. Follow me for more fun and easy ways to swap out the synthetic stuff and bring natural goodness into your home.
Read MoreAromatherapy is great tool for helping to nurture your relationships. That includes taking care of yourself. After all, it's impossible to give to others when you're running on empty. We'll start with some recipes to really pamper yourself. And then move on to sparking things with your significant other. Don't be afraid to try something new! It could be just what you've been looking for.
Read MoreFebruary isn’t the only month of the year we want to support our relationship with our significant other. I want to share some favorite essential oil recipes for setting the mood. You’ll love these for more than just Valentine’s Day!
Read MoreI used to get headaches when I burned those delicious smelling Bath & Body Works holiday candles. I also loved their plugins, soaps, lotions … all the things. It wasn't until I started weeding out the toxins in my home that I realized the damage those things were doing to my body. Artificial fragrance is a hormone disruptor. It can add to headaches, allergy symptoms, adhd and add symptoms, and anything else that is associated with your hormones (which is quite a lot!). Now I use my essential oils & a diffuser. And I don't miss the candles. Because I can create those scents myself, & the bonus? There's actual health benefits to boot. Here are some of my favorite holiday diffuser recipes.
Read MoreCandles, plug-ins & such at the stores are absolutely brimming with toxic chemicals you don't want floating around in your house. Instead, here are some favorite “Bath & Body Works” mimicking scents for your diffuser. You'll love these!
Read MoreThe synthetic fragrance in scented candles is toxic and causes allergies, disrupts hormones, contributes to ADHD and ADD, and triggers headaches in many. But you don't want to miss out on the fun scents around the holidays … and you don't have to. Diffusing essential oils is the perfect solution. And along with setting the mood in your home, essential oils can benefit us both physically & emotionally ... it's super fun & easy to do with your diffuser! I thought it would be fun to share with you some of my favorite diffuser recipes - ones that work well for each month of the year. You’ll never miss the candles!
Read MoreThese are some of my favorite top essential oil blends to diffuse over the holidays!
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