You probably love holiday candles—the ones with cinnamon or that perfect Christmas tree smell. But those scented candles and air fresheners are often packed with toxic chemicals, like hormone-disrupting artificial fragrances. Every time I burned one, I’d get headaches, allergy flare-ups, and all sorts of symptoms that just weren’t worth it. Since switching to pure, high-quality essential oils, I’ve said goodbye to the post-candle headaches and stuffy nose! With essential oils, I know I’m not just masking bad air—I’m actually adding a health boost to our home. Here are some favorite swaps!
Read MoreA cleaner (toxin free) home means a happier family. With real, quality, 3rd-party tested products, we can tackle those ADHD symptoms, pesky allergies, and even hormone chaos without the worry of hidden chemicals.
Read MoreReady to make your home a non-toxic haven while enjoying all these fabulous seasonal scents? Grab your oils and start diffusing—your family will love the freshness, and you'll love the peace of mind. Follow me for more fun and easy ways to swap out the synthetic stuff and bring natural goodness into your home.
Read MoreThe holiday hustle is in full swing for me ... how about you? Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to find. It's easy to feel overwhelmed by it all. I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm back into your heart, so you can enjoy the season alongside your family.
Read MoreI used to get headaches when I burned those delicious smelling Bath & Body Works holiday candles. I also loved their plugins, soaps, lotions … all the things. It wasn't until I started weeding out the toxins in my home that I realized the damage those things were doing to my body. Artificial fragrance is a hormone disruptor. It can add to headaches, allergy symptoms, adhd and add symptoms, and anything else that is associated with your hormones (which is quite a lot!). Now I use my essential oils & a diffuser. And I don't miss the candles. Because I can create those scents myself, & the bonus? There's actual health benefits to boot. Here are some of my favorite holiday diffuser recipes.
Read MoreCandles, plug-ins & such at the stores are absolutely brimming with toxic chemicals you don't want floating around in your house. Instead, here are some favorite “Bath & Body Works” mimicking scents for your diffuser. You'll love these!
Read MoreThe synthetic fragrance in scented candles is toxic and causes allergies, disrupts hormones, contributes to ADHD and ADD, and triggers headaches in many. But you don't want to miss out on the fun scents around the holidays … and you don't have to. Diffusing essential oils is the perfect solution. And along with setting the mood in your home, essential oils can benefit us both physically & emotionally ... it's super fun & easy to do with your diffuser! I thought it would be fun to share with you some of my favorite diffuser recipes - ones that work well for each month of the year. You’ll never miss the candles!
Read MoreThese are some of my favorite top essential oil blends to diffuse over the holidays!
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