We all need to get down to the business of focusing & we also need to focus on maintaining a healthy immune system too. What if I told you it was possible to decrease the amount of sick days in your house? Yes, it's possible, & I'm going to share our favorite ways of doing just that!
Read MoreStress management is all about being more intentional & proactive about our thoughts, emotions, & dealing with problems. I know, I know. It's easier said than done. So since we can’t completely eliminate stressors, I want to share some key essential oils that are super helpful in helping you stay calm & to support feelings of anxiousness.
Read MoreIsn't it funny how in this season where we long to feel Peace, it can be extremely hard to come by with all the busyness involved? I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm & longed for peace back into your heart ... so you can enjoy the season alongside your family.
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