Posts tagged Yoga
Top essential oils for holiday stress and anxious feelings

The holiday hustle is in full swing for me ... how about you? Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to find. It's easy to feel overwhelmed by it all. I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm back into your heart, so you can enjoy the season alongside your family.

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Top Essential Oils for Holiday Stress

Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to come by with all the busyness involved? I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm & longed for peace back into your heart ... so you can enjoy the season alongside your family.

Read More