7 Best Tips for Using Essential Oils to Get Better Sleep and Have Better Digestion

Is it possible to enjoy the yummy food we look forward to all year long, and not have the lousy side effects? I believe so. And I've got some tips that have worked wonders for our family, and they can for yours too. So enjoy the gingerbread cookies, pumpkin pie, and candy canes. And use these tools to help your digestive system. Or if something else is keeping you awake at night, these tips will help you with that too.

Danette McOmberDecember 12, 2023Stress, sleep, digestive issues, digestion, Digestive Support, MetaPWR, blood sugar control, MetaPWR Metabolic Assist, peppermint, Digestzen, Epsom salt bath, can't fall asleep, Shinrin-Yoku blend, waking up in the middle of the night, serenity blendComment

Top essential oils for holiday stress and anxious feelings

The holiday hustle is in full swing for me ... how about you? Isn't it funny how in this season where we long to feel Peace, it can be extremely hard to find. It's easy to feel overwhelmed by it all. I have a few tips for you today on how to reign in the crazy, stop your brain from going a million miles a minute, & bring a sense of calm back into your heart, so you can enjoy the season alongside your family.

Danette McOmberNovember 28, 2023Stress, Anxiety, Anxious, emotions, emotional support, calm down, Diffuser Recipes, Holiday Diffuser Recipes, Meditation, Yoga, adaptiv system, adaptiv, Shinrin-Yoku blend, Shinrin-yoku, cortisolComment

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