It's that time of year when the sniffles, aches, colds & germs are flying around. I've got some tips today to help you + your family support your body during the winter season - & all year long 😘!
Read MoreEssential oils can be a powerful tool to help the body detoxify. Our bodies are naturally designed to detox via the liver, lungs, skin, lymph nodes, & kidneys. However, because we live in a world where we're surrounded by synthetic chemicals in our food, water, & environment, we need to give our bodies some extra help to keep things working properly.
Read MorePeppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades!
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