Digestive discomfort happens to all of us, whether from overeating or other reasons. Here are some essential tools to keep in your medicine cabinet or pack for vacation to tackle those tummy troubles quickly and safely.
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We've got a handful of favorites that pretty much cover all the bases for travel woes. From supporting digestion after indulging in local cuisine to soothing muscles after a day of hiking, these oils have our backs (literally!). I can't wait to share these travel essentials with you. Get ready to level up our vacation game with some natural remedies that'll keep us feeling our best while we make amazing memories.
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There are all kinds of possible causes for when you digestive system doesn’t feel great. My husband is a gastroenterologist, and these are natural options we turn to over and over - both for ourselves and for our children. Most times, these solutions help even faster than anything else we would pick up at the store. And it’s also nice to not have to deal with the side effects of those other medications.
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Peppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades! Peppermint oil acts as a natural anti-inflammatory, analgesic, antispasmodic, cooling, invigorating, expectorant, vasodilator, & stimulator.
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Peppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades!
Read More