If you’ve ever dealt with non stop coughing, sneezing, or that never-ending congestion, you’ll want to keep reading. I've got some tried-and-true tips for stopping these symptoms before they spiral, plus ways to support your system while you're already in the middle of it.
Read MoreHere are some of our favorite ways to support the immune system naturally and effectively.
Read MoreWe've gathered some seriously savvy tips to keep you feeling fantastic all season long. From beating the heat to staying healthy on the go, consider this your ultimate guide to summer survival! 💪🍹 Let's dive in and make this summer your best one yet! Are you ready? Let's go! 🚀
Read MoreHaving these little bottles of magic in your backpack can be a lifesaver for all those small emergencies that pop up in the great outdoors. I'll be sharing all my favorite products and tips for using essential oils to solve common summer problems, whether you're camping, working in your garden, hitting the beach, or traveling. Get ready to make your summer adventures even better with these natural, handy solutions. Let's dive into the world of essential oils and discover how they can keep you feeling fantastic all summer long! 🌞✨
Read MoreWe've got a handful of favorites that pretty much cover all the bases for travel woes. From supporting digestion after indulging in local cuisine to soothing muscles after a day of hiking, these oils have our backs (literally!). I can't wait to share these travel essentials with you. Get ready to level up our vacation game with some natural remedies that'll keep us feeling our best while we make amazing memories.
Read MorePeppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades! Peppermint oil acts as a natural anti-inflammatory, analgesic, antispasmodic, cooling, invigorating, expectorant, vasodilator, & stimulator.
Read MoreDon't you hate it when you can feel something coming on, & there's nothing you can do about it? That's one of the things that excited me most when I first started using essential oils ... we got some control back. Sure, we still get sick sometimes - but when we do, many times we can nip it in the bud before it gets bad. Other times we're just able to be much more comfortable as the bug works its way through our system.
Read MoreWhatever you're doing for your summer, there's bound to be some fun going on & hopefully a vacay or two. Take advantage of these helpful tips our family has learned for staying healthy & happy over your summer!
Read MoreWinter usually comes with the sniffles, coughs, & all kinds of crud that gets our bodies out of whack. I've got some easy essential oil recipes you can use to alleviate the aches + pains while your body fights off whatever is currently going around.
Read MorePeppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades!
Read MoreLearn the top natural ways to support your respiratory system when you need it most!
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