I want to share some tools that have been lifesavers for us. These essential oils can help everyone in the family improve their focus and concentration, supporting our brains so we can tackle those important tasks.
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Gaining weight and don’t know why? Drained of energy? Trouble falling asleep, then dragging yourself out of bed? Craving ice cream or chips at odd hours? Finding your keys in the freezer or your glasses in strange places? Sending the same text three times because you forgot? Mood swings making your husband cautious around you? Feeling like you're losing your mind? If you nodded yes to any of these, your hormone levels might be the culprit. But before jumping to synthetic hormones, did you know that high-quality essential oils, paired with some lifestyle tweaks, can help balance things out naturally? 🌿✨
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As moms, we juggle so much – from packing lunches and helping with homework to managing our own work and keeping the house running smoothly. It’s a lot, and it can be super stressful. But I’ve discovered some fantastic natural solutions that have been lifesavers for our family, especially when it comes to reducing stress and anxious feelings. 🌿✨
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Did you know that stress is one of the biggest health challenges Americans face today? It’s true, and especially right now, it’s more important than ever to understand how stress affects us. Excessive stress can have devastating effects on our health. Because your sense of smell is directly connected to the limbic system of your brain...which controls emotion. When you smell an essential oil it can immediately affect how you feel & reduce stress levels dramatically! Understanding these effects can help us take proactive steps to manage stress better and improve our overall health.
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Digestive discomfort happens to all of us, whether from overeating or other reasons. Here are some essential tools to keep in your medicine cabinet or pack for vacation to tackle those tummy troubles quickly and safely.
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We've gathered some seriously savvy tips to keep you feeling fantastic all season long. From beating the heat to staying healthy on the go, consider this your ultimate guide to summer survival! 💪🍹 Let's dive in and make this summer your best one yet! Are you ready? Let's go! 🚀
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Having these little bottles of magic in your backpack can be a lifesaver for all those small emergencies that pop up in the great outdoors. I'll be sharing all my favorite products and tips for using essential oils to solve common summer problems, whether you're camping, working in your garden, hitting the beach, or traveling. Get ready to make your summer adventures even better with these natural, handy solutions. Let's dive into the world of essential oils and discover how they can keep you feeling fantastic all summer long! 🌞✨
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These natural options work fast! Give them a try and feel the difference. You deserve to be the best version of yourself, energized and ready to take on the day.
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Protecting your skin is important to avoid skin cancer down the road. These sunburn tips are going to be lifesavers. I always keep a stash of essential oils—they cool the skin 🌿 and speed up sunburn healing. 🌞🩹Definitely something to pack along in your luggage. Stock up on these ingredients this summer; they’re your sunburn superheroes!
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Let's talk skincare! Using essential oils is a game-changer for me, and I can't wait to break it down for you. 🔥 Dealing with redness? Here's what you need. ⚡️ Trying to fade scars? I've got you covered. 🔴 Dealing with breakouts? Let's tackle that together. 😎 Want to lighten those brown spots? There's an oil for that! 💟 Concerned about aging? Let me share some tips.
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We've got a handful of favorites that pretty much cover all the bases for travel woes. From supporting digestion after indulging in local cuisine to soothing muscles after a day of hiking, these oils have our backs (literally!). I can't wait to share these travel essentials with you. Get ready to level up our vacation game with some natural remedies that'll keep us feeling our best while we make amazing memories.
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These are some of the top natural tools to relieve soreness in your back, head, knees, joints, and more. We love these tools in our home, and even better? Most times they work better than the alternatives we might purchase at the pharmacy (and they’re safer).
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You can use natural means to effectively control pests and bugs in your home and garden. And how about when you’re camping or need to soothe a bite or sting quickly. You wouldn't believe how effective essential oils are at keeping insects away and soothing skin after a bug bite or sting. So much better than Benadryl, and it won't leave you tired like Benadryl either…not to mention the risky side effects associated with Benadryl. There's a better way, and we'll jump into that today.
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There are so many ways to use essential oils, but one thing that makes doTERRA essential oils unique is the ability to use many of them internally. This is due uniquely to the purity of doTERRA essential oils. Thanks to our meticulous third-party testing, you're getting nothing but the real deal – pure plant magic. Think Madagascar Vanilla, Basil, Thyme, Lemon, Ginger, and a whole cast of delicious characters – these oils aren't just tasty, they're downright transformative.
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I've got your back with some seriously awesome blends that'll be like magic potions for your kiddos' well-being. Picture this: happy, thriving kids who are acing school, owning it on the playground, and feeling like champs in sports – all because you've armed them with these incredible tools. Plus, teaching them to pick out their own oils? Talk about empowering!
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Let's talk about jazzing up your workouts with some essential oil magic. Essential oils can be your trusty sidekick in achieving those fitness goals – boosting your mood, easing those post-workout sore muscles, you name it!
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Ready to revolutionize your skincare routine? Let's dive in together and discover the wonders of clean, effective skincare that actually delivers results.
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What is so extremely cool to me, is how gently and effective the pure plant material can be. I didn't have access to essential oils when my kids were babies, but what I wouldn't have given to have something to help calm a screaming child. Or a scared little one. Or to help with bumps, bruises, and scratches without stinging. Or for focusing. The list goes on. What a game changer!
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These have been some of favorite ways to boost my health and maintain a healthy weight.
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There are all kinds of possible causes for when you digestive system doesn’t feel great. My husband is a gastroenterologist, and these are natural options we turn to over and over - both for ourselves and for our children. Most times, these solutions help even faster than anything else we would pick up at the store. And it’s also nice to not have to deal with the side effects of those other medications.
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